Alexandra Mateus – Medium

Alexandra Mateus

Alexandra Mateus

Combining Creative Pauses with Movement. Gaining mental clarity.

I adore spring’s frantic drive to encourage growth, and take action on long-simmering visions, ideas, and movements.

3 min readMar 24, 2024

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Combining Creative Pauses with Movement. Gaining mental clarity.

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Alexandra Mateus

I Will Release My Booklet Soon. Fuel Your Creative Leadership in the Face of Uncertainty.

I am back with exciting news! I will release my first booklet in Week 9 this year.

2 min readJan 28, 2024

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I Will Release My Booklet Soon. Fuel Your Creative Leadership in the Face of Uncertainty.

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Alexandra Mateus
in
Bootcamp

How the Bhutanese Wellbeing Approach inspired me to create Less But Better.

There is a lot of stuff out there, and the industry’s seasonality always forces us to buy. The question I’m thinking about is:

2 min readDec 3, 2023

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How the Bhutanese Wellbeing Approach inspired me to create Less But Better.

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Alexandra Mateus

My trip to Sardinia: Small habits I Have Added to Avoid Winter Fatigue

The author. Photo by Janine Laag.

5 min readNov 19, 2023

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My trip to Sardinia: Small habits I Have Added to Avoid Winter Fatigue

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Alexandra Mateus

Tailor These 8 Principles of Kintsugi to Your Life

During my long morning walk into the woods today, while appreciating the refined colourful scenery and the season’s transition, it reminded…

3 min readNov 12, 2023

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Tailor These 8 Principles of Kintsugi to Your Life

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Alexandra Mateus

How the unbeatable spirit of the Zaporizhian Cossacks can inspire you to face uncertainty

Photo taken during one of the travels to Ukraine, 2009–2018. By Alexandra Mateus

4 min readNov 2, 2023

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How the unbeatable spirit of the Zaporizhian Cossacks can inspire you to face uncertainty

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Alexandra Mateus
in
Bootcamp

A beginner‘s mind hack: How to feel energised and design more life-centric

I recently discovered a mindset hack. (Perspective and view. A Casa da Música, Porto, Portugal. Photo by Alexandra Mateus.)

2 min readOct 22, 2023

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A beginner‘s mind hack: How to feel energised and design more life-centric

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Alexandra Mateus

Lessons from Misogi: How to Expand Who You Are in an Unprecedented World

Lapland, Sweden. August 2018. Photo by Alexandra Mateus.

3 min readOct 19, 2023

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Lessons from Misogi: How to Expand Who You Are in an Unprecedented World

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Alexandra Mateus

How to Know What You Want and Take Advantage of the Seasonal Shift

The author. Photo by Janine Laag. July 2022.

3 min readSep 24, 2023

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How to Know What You Want and Take Advantage of the Seasonal Shift

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Alexandra Mateus

The Ancient Icelandic Approach and How to Use It to Channel Creativity in Your Life.

The Geothermal location in Grindavík. September, 2023. Photo by Alexandra Mateus.

2 min readSep 17, 2023

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The Ancient Icelandic Approach and How to Use It to Channel Creativity in Your Life.

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Alexandra Mateus

Alexandra Mateus

Senior UX & Strategic Designer at Ericsson • Writer • Hiker • Traveler • Systems thinker • Material futures • https://alexandram.substack.com/

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